THERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST

Episode 7 • April 06, 2025 • 00:55:18
THERAPY FOR YOUR BANK ACCOUNT? |  "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST
The WellZest Podcast
THERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST

Apr 06 2025 | 00:55:18

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Show Notes

Money isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after buying something? Or why checking your bank balance fills you with anxiety? It’s not because you’re "bad with money." It’s because you’ve been shaped by your experiences, your upbringing, and a society that ties financial success to self-worth. In this episode, financial therapist Aja Evans unpacks the emotional side of money—the fears, the stress, and the unhealthy cycles we all fall into. She explains why financial anxiety isn’t just about spending habits but about childhood messages, scarcity mindsets, and the emotional baggage we carry into adulthood. If you’ve ever struggled with impulsive spending, saving out of fear, or avoiding your finances altogether, this conversation will change the way you think about money forever. This isn’t about budgeting hacks or cutting back on lattes. It’s about understanding your relationship with money on a deeper level, breaking free from shame, and finally feeling in control of your financial future.

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