Latest Episodes
9
MENOPAUSE IS A PORTAL, NOT A PROBLEM | "THE WELLZEST PODCAST" — WITH AMITA SHARMA
Burnout, rage, fatigue—midlife can feel like a full-body shutdown. But what if your body is trying to wake you up? In this deeply grounding...
8
CAN’T FIND MOTIVATION? TRY THIS | "THE WELLZEST PODCAST" — WITH KATE STARR, NERVOUS SYSTEM COACH
This episode of The WellZest Podcast is basically nervous system therapy in podcast form. Our guest Kate Starr, somatic coach and nervous system regulation...
7
THERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST
Money isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after...
6
RETHINKING MENTAL HEALTH WITH PSYCHEDELICS | "THE WELLZEST PODCAST" — WITH JIMMY NGUYEN
Psychedelic therapy is no longer just a buzzword — it’s rapidly becoming a major topic in mental health conversations. But what is psychedelic therapy,...
5
HOW TO TRUST YOUR INTUITION | "THE WELLZEST PODCAST" — WITH DEONDRA CARTER, INTUITIVE GUIDE
What happens when you stop ignoring your intuition? Deondra Carter, the creatrix of Lumina, joins The WellZest Podcast with Teju, to share how she...
4
WHY PILLS AREN'T ENOUGH | "THE WELLZEST PODCAST" — WITH DR. KAT BODDEN, NATUROPATHIC DOCTOR
Healing goes beyond prescriptions and quick fixes. In this episode of The WellZest Podcast, Dr. Kat Bodden explains why true wellness requires addressing the...