Latest Episodes
11
TECH-ENHANCED WELLNESS? | "THE WELLZEST PODCAST" WITH JOSHUA HALE, TECH HEALING WIZARD |
Can artificial intelligence actually support our emotional healing? In this episode of the WellZest podcast, host Teju Owoye sits down with Joshua Hale—a former...
10
WHAT MAGNESIUM REALLY DOES IN YOUR BODY | “THE WELLZEST PODCAST” — WITH NATALIE JURADO
If you feel like you're running on empty — even when you're eating well and doing "all the things" — it's time to talk...
9
MENOPAUSE IS A PORTAL, NOT A PROBLEM | "THE WELLZEST PODCAST" — WITH AMITA SHARMA
Burnout, rage, fatigue—midlife can feel like a full-body shutdown. But what if your body is trying to wake you up? In this deeply grounding...
8
CAN’T FIND MOTIVATION? TRY THIS | "THE WELLZEST PODCAST" — WITH KATE STARR, NERVOUS SYSTEM COACH
This episode of The WellZest Podcast is basically nervous system therapy in podcast form. Our guest Kate Starr, somatic coach and nervous system regulation...
7
THERAPY FOR YOUR BANK ACCOUNT? | "THE WELLZEST PODCAST" — WITH AJA EVANS, FINANCIAL THERAPIST
Money isn’t just about numbers—it’s about emotions, habits, and deep-rooted beliefs we don’t even realize we have. Ever wondered why you feel guilty after...
6
RETHINKING MENTAL HEALTH WITH PSYCHEDELICS | "THE WELLZEST PODCAST" — WITH JIMMY NGUYEN
Psychedelic therapy is no longer just a buzzword — it’s rapidly becoming a major topic in mental health conversations. But what is psychedelic therapy,...